Bodhi Miami Blog

Did you know that yoga has numerous health benefits aside from being a great work out? Yoga is beneficial for your heart, mind, and overall body wellness.

Smoothies have always been a staple in my diet and they're perfect for a nutritional breakfast or lunch. Looking for a few recipes to shake up your routine? Keep reading!
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The global pandemic makes us all pause and think about what the future holds. While our attention and focus are on those impacted by this horrible disease, this is also a time of deep reflection about society and its impact...
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Welcome to the Bodhi Babe blog! We will sharing and writing about our favorite fitness, food, health, travel, leisure, and environmental topics.
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